In this episode, we discuss ways to build resilience in children, particularly during challenging times like social isolation and lockdown. 

Geri Hauf has been a high school teacher in Canada for 24 years and has learned strategies that build relationships with students to foster deeper connections and wellbeing.

It's not just the academic facet of education that teachers focus on, but balancing the mental, emotional and physical wellbeing components.

Listen to her stories about communicating, connecting,  and involving parents in the wellbeing choices of their children and how the basics of open communication, good nutrition, and good quality sleep and rest have in students' performances and mindset at school. 

Education begins in the home and teachers continue this guidance and instruction at school. Discover how to support children emotionally and mentally through challenging times like social isolation.