On this episode I choose to take you into my current 10 deepest vulnerabilities and flaws.

These flaws don’t serve me but they are a part of my journey.

I dive into each one of them and I talk about an exercise I do to help me cope with these flaws.

The reason I’ve made this podcast is the hope that someone out there has similar flaws and doesn’t know what to do with them. 

I am not a doctor/ psychologist/ guru/ master but I choose to talk about this because this has helped me and will continue to.

You can take this technique and adapt it to your rhythm and pace of life