<p>Episode 2 So how Do I MoVe now?</p>
<p>Adele chats with a teenager about movement - stumbling upon issues of body image and the effects of our internal thought life, along the way. This one is fun yet punchy!!</p>

Episode 2 So how Do I MoVe now? Adele chats with a teenager about movement - stumbling upon issues of body image and the effects of our internal thought life, along the way. This one is fun yet punchy!!

A teenager - and what he says about movement.:)

Let us discuss this phenomenon we know as movement!! I'll do this by chatting with a range of peoples from - * body conditioning coaches * busy mums * corporate executives * dancers * teenagers * grandmas * sportsmen n women * those that required adjustment to their movement due to injury or sickness. I'm keen to find out the nuances of movement for them AND how they THINK of their own movement. And to stimulate YOU in considering your own movement and how and why you 'do' it.🤷🏻‍♀️

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A teenager - and what he says about movement.:)

A teenager - and what he says about movement.:)