This is a personal message to you, so I'd just click to listen. 
Here are the resources cited:
https://www.sweetperfectionyogatherapy.com
https://open.spotify.com/episode/4AvoINoSgARZyG0WIKLRXp?si=h1yaK7HIRzmZrzFgLpV5lA
Joe gave us a discount sit2023 for his https://www.inspirecreatemanifest.com/mrm
https://www.amazon.com/Rebirth-Real-Life-Stories-About-Happens-ebook/dp/B0B3V3JQT7
Want more? Stay connected at www.katebrenton.com
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https://katebrenton.substack.com/rebirth

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