In today’s episode, I visit with Kate Hannon, a licensed psychotherapist and coach for women. I’ve known and worked with Kate on and off since 2019.

You’ll learn countless gems to improve your life NOW:

*How anxiety is a doorway to walk through, and not a flaw to be fixed.

*How to recognize the “sacred signals” your body is sending you.

*How to heal the wounding so many people grew up with - pleasing, performing, perfectionism.

*How to connect back to your body.

*How to stop giving your energy away to everyone and everything else.

*How to set boundaries, with yourself and others.

This conversation taught me SO MUCH. I know you’ll want to listen to it again and again.

Connect with Kate Hannon:

Instagram

Website

Work with Marcy (1:1 coaching, corporate retreats, keynote speakers):

⁠Instagram⁠⁠

⁠Linkedin⁠

⁠Website