Hiiiiiiiiiiii! If you've been following me on snapchat, you know that this first podcast has been such a stressor to me. Learning new skills when it comes to technology is so intimidating to me....and obviously not extremely hard since EVERYONE has a podcast. But it's effing hard to me, ok!? I think I've figured it out. Is it live on iTunes or whether the hell else you listen to podcasts? I have no clue. But I'll figure that out for you guys soon and update this post as soon as I know. Just understand, I don't listen to podcasts myself. I didn't even know where you looked for a podcast until this weekend when I HAD to actual figure it out, so this is a whole new world to me!

https://paleomg.com/wp-content/uploads/2016/09/PaleOMG-Podcast-1.mp3

I'm warning you now, this podcast is not my best work. I was trying to figure out what to start with so I just decided to talk about what I know best: myself. Which isn't that thrilling, but I thought it would be a good start to let you know how I got started in paleo, with PaleOMG, writing cookbooks and just creating my own business all from being obsessed with food.

Episode 1 Links:

Find out more about Crossfit here

My first blog post talking about body issues

My first cookbook 'OMG. That's Paleo?'

My second cookbook 'The Paleo Kitchen'

My third cookbook 'Juli Bauer's Paleo Cookbook'

Search more than 650 free recipes here

See all my fashion posts here and on instagram

For beauty posts, click here

Hair tutorial coming soon!

Episode 1 Transcription:

Juli Bauer: Hey guys! It’s Juli here from PaleOMG. If you have no idea what PaleOMG is, that’s totes fine, because I’m going to give you a little background of me today. And if you hear any slurping or whining or barking, it’s this Frenchie that’s at my hip and will not leave me alone. These dogs are so needy; similar to me.

So anyways; my name is Juli Bauer. I run the blog www.PaleOMG.com, and I’m just going to kind of tell a little bit about myself. I’ve been asking my readers what I should podcast about, and have had all sorts of awesome ideas, so I thought I would just kind of start with my background and what really brought me into PaleOMG and then we can go from there, and hopefully I’m going to record a podcast every single week, which would be sa-weet.

So, anyways, my name is Juli. I am; how old am I; I am 28 years old. I run the blog www.paleomg.com which started out as a food blog, and then it’s really changed into all sorts of things; fitness, fashion, beauty, travel, and I just kind of keep expanding because I keep getting cool readers who ask me to do different stuff and that’s what I do.

Background on me is; I grew up here in Colorado, which I still live here in Colorado because I love it so much. I grew up in Golden as an only child. I know; surprise, surprise, if you’ve read my blog, you obviously can tell. But I grew up with a ton of insecurities. I honestly was one of the most insecure people I think I’ve ever met, and I hated it. I hate being so insecure. I would look at myself in the mirror and I hated what I saw. I just didn’t like anything about myself, and I was constantly battling those insecurities up until college, probably. And after college, really. But once I went to college, I decided I wanted to study health and exercise science, because I was always interested in exercise but I never found what I really loved. I never enjoyed myself in the gym, I just knew I should be working out; I knew that was important. Just like brushing my teeth, just like getting up and showering ever day. Those things you need to do. You’ve got to take care of your family; you’ve got to go to school. So exercise was just one of those things I did because I knew it was important.

But it wasn’t until the end of college I found out about Crossf...