This is our final episode before a short maternity break, and I couldn't think of a better message to pause on.

Are you tired of feeling like you're falling behind—no matter how much you're doing?

In this episode of A Time to Speak, I'm sharing the truth I've had to preach to myself in one of my busiest seasons yet: you're not behind—you're just moving at the pace of grace.

We're diving into how to:

• Let go of hustle culture without feeling like you're "quitting"
• Recognize when God is calling you to pause
• Honor your limits without guilt
• Stay faithful without burning out

This is for the woman who's tired, overwhelmed, and wondering if she's missing it. Spoiler: You're not.

I recorded this just weeks before giving birth—with a toddler in tow and a business to run—so trust me, this is as real and raw as it gets.

💬 Let me know in the comments: Where are you needing grace in this season?🔗 If this episode speaks to you, share it with a friend and don't forget to subscribe.

To connect with Johnna on Instagram click HERE.

To watch the show on YouTube click HERE.

To work with Be the Message Brand Agency, click HERE.

Have you ever felt judged by other Christians—not because you broke a biblical command, but because your method didn't match theirs? Maybe you've been on the other side too—so passionate about your own convictions that you started expecting others to live by them.

In this episode, we're confronting a subtle but dangerous trap: mistaking personal convictions for God's truth.

We'll cover: ✔️ The difference between biblical principles and personal methods ✔️ Why elevating your method can lead to spiritual pride and false righteousness ✔️ How Christian culture confuses preference with obedience ✔️ What Scripture really says about humility, grace, and unity ✔️ How to have conviction without control and boldness without belittling others

This episode is a call to return to the Word, examine our posture, and remember: God doesn't need our methods—He needs our obedience.

If you've ever felt pressured to conform to someone else's version of "faithfulness," or you've struggled with pushing your way too hard, this one's for you.

Let's trade pride for humility, assumptions for grace, and performance for peace. It's time to stop building altars to our own preferences—and start walking in the freedom of God's truth.

To connect with Johnna on Instagram click HERE.

To watch the show on YouTube click HERE.

To work with Be the Message Brand Agency, click HERE.

To purchase The Fruit of Her Hands, by Nancy Wilson, click HERE.

Have you ever felt like stepping into your faith boldly would invite criticism? Like the moment you start living for God, the voices of doubt get louder? Who does she think she is?—that question can paralyze us, keeping us stuck in fear of judgment, rejection, and opinions that don't even matter in eternity.

In this episode, we're breaking free from the fear of people's opinions and learning how to walk boldly in our God-given calling.

We'll cover:

✔️ Why fear of rejection & approval-seeking is one of the enemy's biggest distractions ✔️ The psychology behind fear of judgment—and how to overcome it spiritually ✔️ How fear leads to watered-down faith—and why Jesus never compromised truth ✔️ Biblical examples of imperfect people God still used powerfully ✔️ Practical steps to overcome fear & step into bold obedience

The enemy wants to keep you silent, but God has called you to stand boldly. This episode is a call to stop shrinking, stop waiting for approval, and start walking fully in what God has already spoken over your life.

It's time to silence self-doubt and walk in faith.

To connect with Johnna on Instagram click HERE.

To watch the show on YouTube click HERE.

To work with Be the Message Brand Agency, click HERE

Welcome to Episode 3 of A Time to Speak – a podcast exploring the intersections of faith, culture, wellness, and personal development.

Your home is more than just a place to sleep—it's a space that carries spiritual weight. The atmosphere of your home impacts your peace, your relationships, and even your faith. But how do you create a home that reflects order, joy, and God's presence instead of just another place filled with stress?

In this episode, we're diving into practical and biblical ways to cultivate a home that truly feels like a sanctuary. We'll talk about:

✔️ The power of rhythms and systems to reduce stress & bring peace ✔️ Why YOU set the tone in your home—far beyond just cleaning & organization ✔️ How your mindset (burden vs. privilege) affects how you steward your home ✔️ The connection between a well-ordered home and a well-ordered life ✔️ Practical daily, weekly & monthly rhythms to transform your space

This isn't about perfection or aesthetics—it's about stewarding well what God has given you and making space for His presence in your home.

Your home is a gift—let's learn how to treat it like one.

To connect with Johnna on Instagram click HERE.

To watch the show on YouTube click HERE.

To work with Be the Message Brand Agency, click HERE.

Get Your House In Order E-book:

https://shopjesusoveryourself.com/

Welcome to Episode 2 of A Time to Speak – a podcast exploring the intersections of faith, culture, wellness, and personal development.

What if you had more control over your health than you were ever told?

In this episode, we're diving into five essential changes you can make today to take back ownership of your wellness. From breaking free from symptom management to making intentional, informed choices, this conversation will challenge the way you think about health.

We'll discuss:

✅ Why the healthcare system profits from keeping you sick

✅ How to shift your mindset from passive patient to active advocate

✅ The overlooked lifestyle changes that can transform your well-being

✅ The biblical connection between faith and stewarding your health

If you've ever felt like there has to be a better way—there is. And it starts with you.

Listen in, because your health is too important to leave in someone else's hands.

STAY CONNECTED

To connect with Johnna on Instagram click HERE.

To watch the show on YouTube click HERE.

HELPFUL RESOURCES

EWG Website (Look up quality of your products)

Cleaner Laundry Detergent

Non Toxic All purpose Cleaner

My Favorite Clean Skincare Brand

Some of My favorite Supplements

Favorite Clean Fragrance Brand

Some Accounts I Love (Instagram)

@justtheinserts

@justthealternatives

@naturalnursemomma

@taylordukeswellness

@drcharliedc_2.0

@drmarkhyman

What if 2025 was the year you finally broke free from cycles, stopped overthinking, and stepped into real transformation? In this episode of A Time to Speak, we're diving into what it actually takes to change your life—beyond just setting goals or making vision boards.

We'll talk about what it means to be truly rooted, why most people stay stuck, and the mindset shifts needed to align your actions with God's purpose. Whether you're feeling overwhelmed, uninspired, or just ready for a breakthrough, this conversation will challenge you to think deeper and take action.

Listen in, because it's time to move differently.

To connect with Johnna on Instagram click HERE.

To watch the show click HERE.

To work with Be the Message Brand Agency, click HERE.