Not sure what to say other than, thank you.

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• Music score by https://www.instagram.com/natethegreatevilsizor/

You're never too old to learn something new about yourself, something you've been lacking from within, or denying yourself from achieving. SO, so many things. A few days ago, my husband who only really speaks, when he's about to say something significant, exposed a weakness in me. I thought it was a strength...being helpful to others, but I never made myself an "other" and that's gotta change.

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• Email me at: [email protected]
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• Music score by https://www.instagram.com/natethegreatevilsizor/

I'm all for setting goals and achieving a long awaited dream, but some things are meant for patience, waiting, ugh...the waiting.  My biggest hurdle in life has been patience. What I'm learning, is that things that happen organically, timed out perfectly, are the MOST amazing stories, blessings, etc... that my life's journey has to experience. 

What are you waiting for? Are you trying to force it to come into existence? Are you being impatient? Timing is everything.

Try out this free meditation on the Insight Timer App https://insighttimer.com/sarahblondin/guided-meditations/our-call-to-presence?_branch_match_id=627930525478398360&utm_source=copy&utm_medium=home&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8wrzkzXyyjRT8rz8SipjHQ1cEsCADBPS28cAAAA

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• Email me at: [email protected]
• Leave a comment in Instagram with show ideas, questions or comments https://www.instagram.com/atozwithamyz/
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• Music score by https://www.instagram.com/natethegreatevilsizor/

I'm pretty sure I said I'd never talk politics on this show, everyone is entitled to their opinion and stances on things...but I had to share something BIG for me! 

I kept it short and sweet, just wanted to fill you in on my crazy adventure :)

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• Email me at: [email protected]
• Leave a comment in Instagram with show ideas, questions or comments https://www.instagram.com/atozwithamyz/
• And if you love what you hear and want more… consider buying me a cup of coffee at: buymeacoffee.com/atozwithamyz
• Music score by https://www.instagram.com/natethegreatevilsizor/

Thank you Haven Salon for not only treating my head to some serious goodness, but lighting a fire in my soul! My heart chakra and solar plexus thank you as well!

This episode is WAY more than just the scalp treatment, but also about how life goes from thing to thing, leading us to our purpose and passion.

If you live in the St Louis are and want a reboot on your head as well as your spirit...check out Haven Salon https://havensalonstl.com
and book a Head Spa Treatment! https://havensalonstl.com/head-spa/

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• Email me at: [email protected]
• Leave a comment in Instagram with show ideas, questions or comments https://www.instagram.com/atozwithamyz/
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• Music score by https://www.instagram.com/natethegreatevilsizor/

It always starts with a conversation with someone, then a conversation in my head. This week I needed to get a few things off my chest regarding generational curses...you know those things passed down to us from our parents and/or grandparents, that we really wish we didn't have to deal with...that.

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• Music score by https://www.instagram.com/natethegreatevilsizor/

 Is it a Midwest USA thing, or do we say "sorry" way too much? Please don't apologize to me unless you've truly wronged me. This week is short but sweet.

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• Leave a comment in Instagram with show ideas, questions or comments https://www.instagram.com/atozwithamyz/
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• Music score by https://www.instagram.com/natethegreatevilsizor/

My BFF, sister-in-law, sister from another Mr & Mrs, my soulmate sister came into town this weekend to see me! We all need friends, whether it's a short term fun pal, work acquaintances, or deep meaningful partnerships that expose full transparency without judgement. Listen in as we share and discuss out thoughts. 

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• Email me at: [email protected]
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• Music score by https://www.instagram.com/natethegreatevilsizor/

Have you ever wondered what it's like to live in another country? My guest this episode talks all about the adventures of living in Mexico! Most of what we chat about can be applied to moving to any country, so listen in!!

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• Music score by https://www.instagram.com/natethegreatevilsizor/

Enough with the jokes and the naysayers, PICKLEBALL IS FUN! I finally just went for it and joined a beginner's clinic and I'm having a blast!

What is it you've wanted to try? 

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• Email me at: [email protected]
• Leave a comment in Instagram with show ideas, questions or comments https://www.instagram.com/atozwithamyz/
• And if you love what you hear and want more… consider buying me a cup of coffee at: buymeacoffee.com/atozwithamyz
• Music score by https://www.instagram.com/natethegreatevilsizor/