Intro Episode: A Transformative Life is Just One Choice Away!

About This Episode:

In this episode, Dr. Drew Crawford explains the purpose being the podcast. His goal for this podcast is to give us the tools and knowledge to embrace healthier lifestyles, to help us understand the depth of the obesity epidemic, and to show the significant impact it has on us individually and as a society. He'll discuss all sorts of evidence-based topics related to health and wellness, weight loss, and exercise at all levels throughout all episodes.

Show Notes:

• (​00:00) - Podcast Intro & About Your Host

• ​(00:54) - The Purpose, Goals, and Topics Behind the BMI Podcast
• (​01:50) - Continuous Weight Loss Journey
• ​(02:42) - The Formidable Opponents We're Up Against
• ​(03:38) - Making the Healthier Choice in All or Most Situations
• ​(04:39) - Dr. Crawford's Favorite Hobby Started as a Chore

About Your Host:

Dr. Drew Crawford is a board-certified gastroenterologist with an active practice in Tulsa, Oklahoma. He also serves as the Program Director for the Gastroenterology Fellowship at Oklahoma State University. Additionally, and more relevant to this podcast, Dr. Drew Crawford is board-certified in obesity medicine. In the BMI Podcast, we will go Beyond Measurements & Image to build healthier lifestyles, elevate your well-being, and transform lives!

The BMI Podcast Resources:

• ​⁠⁠Instagram⁠ (@the.bmi.podcast)⁠
• ​⁠⁠Facebook⁠ (TheBMIPodcast)⁠
• ​⁠⁠X (Twitter)⁠ (@thebmipodcast)⁠
• ​⁠⁠LinkedIn⁠ (Andrew (Drew) Crawford, DO, MBA, DABOM)⁠
• ​⁠⁠Website⁠ (www.thebmipodcast.com)⁠

The BMI Podcast Disclaimer:

The BMI Podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services.