In this relaxed, unscripted video, Brother Carlton takes us on a stroll through the grassy,

overgrown areas near the freeway, what he jokingly calls the "jungle of Modesto."

With beautiful weather and sunshine, he talks about the benefits of walking outdoors, soaking

in vitamin D, and escaping the stuffy gym environment. It's a simple, honest reflection on staying active and connected with nature, right in your own backyard.

NOTE: To read my work and poems go to www.faithwriters.com and search for Brother Carlton

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