Shane Hewitt is joined by nutritionist Alyssa B. to talk all things love and food for Valentine's Day! They share tips and delicious ideas for cooking healthy yet indulgent Valentine’s Day meals that will satisfy both your taste buds and your wellness goals. From heart-healthy appetizers to sweet treats that won’t derail your diet, Alyssa offers creative ways to celebrate the holiday with nutritious, flavorful dishes.
https://nourished.ca/recipes/

Shane Hewitt sits down with Dana Caspersen, a renowned conflict resolution expert and author, to explore the art of transforming conflict into collaboration. Dana shares her unique insights on how to approach difficult conversations, navigate personal and professional disputes, and foster more meaningful, productive dialogue. 

https://www.danacaspersen.com/