It’s been a minute, and today’s episode is basically a long, overdue voice note from me to you.

In this surprise solo ep, I’m catching you up on everything: officially weaning, the emotional whiplash of ending my pumping journey, sleep regressions + separation anxiety kicking my ass, and the very real feelings that came with Mateo turning ONE (tears were shed LOL).

We’re talking identity shifts, hormones, leaking boobs, gentle sleep training still working and still being hard, and the strange pressure of feeling like you need to “perform” on social media just to share something you love. I get honest about why I went quiet, why this podcast is still for me, and why I’m done forcing content that doesn’t feel authentic.

I also touch on the Cardi B x Bobbie formula ad drama, with nuance, because feeding babies is not a one-size-fits-all conversation and privilege plays a bigger role than people want to admit.

If you’ve ever felt proud and heartbroken at the same time, burned out but grateful, or like motherhood cracked you open and rebuilt you into someone new… this one’s for you.

Thanks for being here. More to come — see you after bedtime 🤍