A brief description of developmental coaching, followed by a quick and light coaching exercise for you to take part in.  Let me know how you find the exercise!

A brief description of developmental coaching, followed by a quick and light coaching exercise for you to take part in. Let me know how you find the exercise!

A brief description of developmental coaching, followed by a quick and light coaching exercise for you to take part in.&nbsp; Let me know how you find the exercise!&nbsp;

A (very) Short Introduction Into Developmental Coaching

A regular exploration into the science of mental health by a recovered anxious worrywart. This podcast focuses on the psychology and neuroscience of anxiety, stress and worry, and links them to tools and practices to enable positive change.

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A (very) Short Introduction Into Developmental Coaching

A (very) Short Introduction Into Developmental Coaching