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In this In Bed with Phil episode of Sh!t Happy, Toni and Phil share an honest, lived-experience conversation about autism, ADHD and neurodivergence later in life. They explore sensory overload, misinterpretation of behaviour, late diagnosis, dopamine, anxiety and why difference is so often labelled as “difficult.” With humour and deep compassion, this episode reframes neurodivergence through a wellbeing and mental health lens, offering understanding, relief and practical insight for anyone who has ever felt overwhelmed, misunderstood or out of step with the world.

Topics

Autism and ADHD
 Late diagnosis
 Sensory sensitivity
 Neurodivergence and mental health
 Misunderstood behaviour
 Compassion and difference

Transcript & Bio: https://shithappy.com/a-very-spicy-in-…-with-phil-ep-83/

Related Episodes

•  any In Bed with Phil episodes
• #82 Patricia  | EMBRACING the adventure of AUTISM IN FIJI

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Discussion of autism, ADHD, anxiety and mental health.

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Podcast Music::  In Your Head Now

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 #Wellbeing, #Mindfulness, #Motivation