Vidcast:  https://youtu.be/iBYEZb0dOug

Dr. James Robb, former molecular virologist at UC-San Diego and the first molecular virologist to characterize the coronavirus genum, is sharing the precautions he is personally taking to avoid the CoVid19 virus.

 

• No handshaking: fist bump, elbow bump, bow ok.
• Use your knuckles to push buttons.
• Operate public devices like gasoline pumps with a disposable glove or paper towel.
• Open doors with your closed fist, hip, or a glove. Especially store and postoffice doors.
• Have disinfectant wipes and use them to wipe grocery store cart handles and seats for kids.
• Handwashing: 20 seconds with soap/water or, second best, >60% alcohol hand sanitizer that you keep at very door, in your auto, and in your coat.
• Sneeze into a disposable tissue rather than elbow.  The clothing will contain infectious virus for more than a week.
• A disposable surgical mask won’t protect you from a direct cough/sneeze.  It’s a reminder to keep your hands away from your nose and mouth that we all tend to do 90X a day.
• Feel a cold coming on? Allow a zinc lozenge like Cold-Eeze to dissolve in your mouth while you lie down 3 times a day.  Zinc can kill these viruses.

 

I have posted Dr. Robb’s entire letter on  my website.

 

https://www.drhowardsmith.com/virologist-on-covid-prevention

 

#covid19 #epidemic #prevention #containment