Today I am going to be taking you through a guided visualisation journey that focuses on facing fear

A Visualisation Journey - Facing Fear

Welcome to my Podcast. 

Here you will find some wonderful meditations, visualisation journeys and positive self talk scripts to relax your mind, body and soul.

Religion & Spirituality

Spirituality

Welcome to my Podcast. Here you will find some wonderful meditations, visualisation journeys and positive self talk scripts to relax your mind, body and soul.

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A Visualisation Journey - Facing Fear

A Visualisation Journey - Facing Fear