Erin Sheehan is a professor of mindfulness studies at Drew University and a PhD candidate at Lesley University - working towards a doctoral degree in Educational Studies with a focus on contemplative pedagogy. She works with children, adolescents, teens, and their parents to bring mindfulness practice into the entire family dynamic. She is passionate about continuing to create digital mindfulness applications in today's world so tethered to technology and devices. She brings mindfulness programs and instruction to businesses, schools, and clinical settings. She is a mother, wife, artist, and student of silence. 

www.mapmindfulness.com

Intro/Outro Music- Half Moon Island

https://halfmoonisland.bandcamp.com/