On this weeks show, we're joined in studio by Arden Massie.  The two guys indulge in a slew of topics, including; the origins of names, and where some of the more popular ones come from; they talk about the importance of journaling, and how you need to have a plan, if you want to succeed; and Arden explains his plans for a trans-continental walk through his past, and how big things can be accomplished, one step at a time.   ([email protected])