Actually, there are many more positives within than negatives, and here is a way to make these known to your faithful unconscious mind – to really assume leadership in your life – by touching the positive experiences of the recent past and connecting them to the deepest level of your being. In this way you are setting your compass – and empowering the behaviors and experiences you want more of in your life.

A Warm Winters Guided Imagery Meditation on Gratitude

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This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is […]

Coronavirus: How to Dispel Fear and Resist Viral Infection (Free Heart-to-Heart Talk, Guided Imagery, & More)

This imagery will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.

The Love Meditation

In our culture we would say that someone has “died”, but many sects of Buddhism would say that only the body dies, but that a deeper, more essential aspect of ourselves enters the “Bardo,” the state of existence intermediate between two lives on earth. In this state evaluate your...

Between Lives: A New Year’s Imagery on Letting Go

This FREE guided imagery experience is a perfect way to begin to learn to heal deeply.  Because stress is such a...

Creating Your Island of Peace Meditation

In this experimental presentation, Dr Miller adds his thoughts to a moving speech that was given by his college classmate Kirby Talley about life, leadership, values and collective wisdom.  Continue reading →

Larger Than Life, Liberal Arts Education and Global Leadership in the New Millennium – Emmet Miller MD Explores a presentation by a college colleague, Kirby Talley

A Warm Winters Guided Imagery Meditation on Gratitude

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