On this show we talk to Fire Captain Andy Lawrence.

Andy talks to us about the toll that the mandate is having in the Firehouse and how he is helping others cope with the craziness.

Any Lawrence is co-host of the new
"A Warriors Perspective Podcast"

You will find this episode very informative and insightful especially if you are in contact with anyone being forced to choose between keeping their career or complying with the recent CDC mandates.

If you'd like hear more on this topic; listen to the "A Warriors Perspective" podcast.

♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.