Can we change?  Can we transform painful habitual ways of thinking and acting?  As Peter Doobinin explains, dharma practice - the path the Buddha laid out - provides us with way to change.  By developing the skills the Buddha taught, we can transform our lives.  This is why we practice.  This talk was given at the Downtown Meditation Community Sunday night class in December 2012.

Can we change? Can we transform painful habitual ways of thinking and acting? As Peter Doobinin explains, dharma practice - the path the Buddha laid out - provides us with way to change. By developing the skills the Buddha taught, we can transform our lives. This is why we practice. This talk was given at the Downtown Meditation Community Sunday night class in December 2012.

Can we change?&nbsp; Can we transform painful habitual ways of thinking and acting?&nbsp; As Peter Doobinin explains, dharma practice - the path the Buddha laid out - provides us with way to change.&nbsp; By developing the skills the Buddha taught, we can transform our lives.&nbsp; This is why we practice.&nbsp; This talk was given at the Downtown Meditation Community Sunday night class in December 2012.

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A Way to Change

A Way to Change