The first thing I did this week was eat an Egg McMuffin. And that somehow managed to create a theme that I'll be exploring in this episode.

What happens when we decide to indulge ourselves? What happens when we drop a ball? How do we reconcile wanting to live a rich, full life with the fact that we have responsibilities that demand more of us?

I'm exploring all of that and more today. Be sure to listen to the end where I share the reframe that changed how I think about dropped balls, and why it has nothing to do with what we believe we deserve.