Liberate and Lather: A Journey to Self Care

A Weight Inclusive Approach To Health with Tomesha Campbell, Health and Wellness Educator


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In recent times, research shows that "people don't need to maintain a certain weight or size to be healthy..." 

In this episode, Tomesha Campbell, a Health and Wellness Educator highlights the importance of leveraging a weight inclusive approach to health. 

Contact information:

Website: https://www.afitnessmindset.com/

Instagram: @tomeshacampbell

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Liberate and Lather: A Journey to Self CareBy Angie Clay

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