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A widow's story: Picking yourself up after losing someone you love to a brain haemorrhage
In this deeply moving conversation, host Fiona Moss speaks with Katy Armstrong, who shares her personal story of losing her husband suddenly to a brain haemorrhage. With honesty and courage, Katy talks about how she navigated the shock, grief, and overwhelming change that followed — and how she is slowly rebuilding her life for herself and her children.
This episode is for anyone who has experienced loss, supported someone through it, or simply wants to understand the impact of brain haemorrhage on the families left behind.
Together, we explore:
What happened on the day Katy lost her husband
How grief showed up in her everyday life
Parenting through loss and helping children cope
The importance of support systems — practical, emotional, and social
Advice for others walking through sudden bereavement
What “picking yourself up” really looks like
Enjoying the podcast?
If you found this episode helpful, please share it with someone who might benefit. And don’t forget to subscribe so you never miss an episode.
Resources & Links:
Need support after bereavement? Check out our recommended organisations on our services page: https://www.nataliekatemoss.co.uk/services
Blog: How to Navigate Grief https://www.nataliekatemoss.co.uk/blog/navigate-grief-after-losing-someone-to-a-brain-haemorrhage
Register for free monthly blood pressure reminders https://mailchi.mp/nataliekatemoss.co.uk/monthly-reminders
Learn more about the work of the Natalie Kate Moss Trust: www.nataliekatemoss.co.uk
Interested in running for NKMT? Sign up for a marathon, half marathon, or 10K here: https://www.nataliekatemoss.co.uk/charity-runs
Prevent the Preventable is produced by The Natalie Kate Moss Trust — driving research, raising awareness, and helping prevent future brain haemorrhages.
www.nataliekatemoss.co.uk
Donate to life saving research: Every £1 makes a huge difference. Just £33.91 pays for one hour of research, that’s one hour closer to improving survival rates and reducing long-term disability for thousands of people. Donate now. https://www.nataliekatemoss.co.uk/donate
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By The Natalie Kate Moss TrustIn this deeply moving conversation, host Fiona Moss speaks with Katy Armstrong, who shares her personal story of losing her husband suddenly to a brain haemorrhage. With honesty and courage, Katy talks about how she navigated the shock, grief, and overwhelming change that followed — and how she is slowly rebuilding her life for herself and her children.
This episode is for anyone who has experienced loss, supported someone through it, or simply wants to understand the impact of brain haemorrhage on the families left behind.
Together, we explore:
What happened on the day Katy lost her husband
How grief showed up in her everyday life
Parenting through loss and helping children cope
The importance of support systems — practical, emotional, and social
Advice for others walking through sudden bereavement
What “picking yourself up” really looks like
Enjoying the podcast?
If you found this episode helpful, please share it with someone who might benefit. And don’t forget to subscribe so you never miss an episode.
Resources & Links:
Need support after bereavement? Check out our recommended organisations on our services page: https://www.nataliekatemoss.co.uk/services
Blog: How to Navigate Grief https://www.nataliekatemoss.co.uk/blog/navigate-grief-after-losing-someone-to-a-brain-haemorrhage
Register for free monthly blood pressure reminders https://mailchi.mp/nataliekatemoss.co.uk/monthly-reminders
Learn more about the work of the Natalie Kate Moss Trust: www.nataliekatemoss.co.uk
Interested in running for NKMT? Sign up for a marathon, half marathon, or 10K here: https://www.nataliekatemoss.co.uk/charity-runs
Prevent the Preventable is produced by The Natalie Kate Moss Trust — driving research, raising awareness, and helping prevent future brain haemorrhages.
www.nataliekatemoss.co.uk
Donate to life saving research: Every £1 makes a huge difference. Just £33.91 pays for one hour of research, that’s one hour closer to improving survival rates and reducing long-term disability for thousands of people. Donate now. https://www.nataliekatemoss.co.uk/donate