Arielle's Podcast

A Woman’s Experience feat. EC Synkowski; Founder Optimize Me Nutrition + 800g Challenge | Episode-25


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Website: https://optimizemenutrition.com/
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EC Synkowski is the creator of Optimize Me Nutrition, the 800g Challenge, The Consistency Podcast and has some great insight on living your healthiest life while making it easy.  We chat about body image, the scale, and finding what works for you and your lifestyle.  In addition we touch on some common questions such as working out on an empty stomach (or not), healthy sugars, supplements, and a few other questionable topics.

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Arielle's PodcastBy ariellechilds