Welcome to TRUE TO YOU CHATS! Hosted by Personal Trainer Kasey Brown where we chat all things being true to you in the fitness and wellness space.

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In this episode, Kasey chats with Lacey Dunn of @FaithandFit.

Lacey is your Hormone Fairy God-mother, has a Master's in Nutrition, Bachelor’s in Dietetics, & is a Certified Personal Trainer.

Her job is to help people like you to reclaim their health, hormones, and become the master of their own bodies while sharing AMAZING content to her over 300k followers on instagram.

*Purchase Lacey's Book The Women's Guide to Hormonal Harmony on amazon!!

Follow Lacey on Facebook, Instagram, & her Website.

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