It’s a busy time of year. Busy busy. Blah blah. How are YOU doing? Cause it's vital you remember yourself amid the distractions. You don’t have to do it all.

This is a minisode or reminder or mindful loving squeeze that i hope will warm your cockles and offer you support during the season. It’s also part of a series that i like to think of as being an emergency blanket festive pack, which i hope will serve you to stay connected to yourself and spacious during the hectic times.

Hope you enjoy the show.

✨✨✨✨✨✨✨✨✨✨✨✨

More goodies in the shownotes : dionne.space/podcastepisode/26

And a transcript is available here: https://dionne.space/blog/festivestress

Remember to come and join the conversation in the comments and/or tag me on ig / twitter and use the hashtag #iFeelForYouPodcast !

ALSO, consider leaving me a voicemail! www.speakpipe.com/ifeelforyou i'd love to have you on the show! (thank you for your gorgeous messages so far!)

And subscribe to my Digest - a weekly love note of inspo for your insides (and inbox!) dionne.space/digest 💌

I appreciate you!

dionne ❤️

Episode produced by me + Ketil Kinden Endresen (ketxl.com)who also made the music!

✨✨✨✨✨✨✨✨✨✨✨✨

WANT TO SUPPORT THE SHOW?

I really hope you dig this project! If you do, please consider subscribing, rating the show on iTunes and leaving me a review and if you're feeling particularly festive, send it to a friend so other likeminded good people can find it! You are appreciated! ❤️

Like what's going on over here? Feel welcome to donate to the show and buy us a bag of carrots if you feel like it: dionne.space/donate/

✨✨✨✨✨✨✨✨✨✨✨✨