🌿 Welcome to Just Breathe 🌿

This year, join me for a 12-month journey of guided meditations, poetry, and reflections—

from Beginning Stillness to Presence & Awareness,

from Healing & Release to Sleep & Renewal,

and all the way to Reflection & Renewal.

✨ Each month brings a new focus.

✨ Each week, a short guided practice to help you find calm, clarity, and renewal.

✨ Perfect for beginners and longtime practitioners alike.

If you’re ready for a year of breathing deeper, loving freer, and living with more peace—subscribe and journey with us.

🔔 Don’t miss a single session. Subscribe here: [Your Channel Link]

💬 Share with someone who could use a moment of stillness.

#Meditation #Mindfulness #JustBreathe