We talk about our takeaways from our periods of abstinence, navigating loneliness while maintaining high standards, detaching shame from sex, and we hear from you about your journeys with abstinence.

Leave us a voicemail and follow us on Instagram at @cryaboutit_pod.

For general inquiries and advertising questions, email us at [email protected].

Our cover art was designed by Jackie Rivera. Our music is Blem by Joey Hendrixx.

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