In a perfect world, we’d have a harmonized approach to wellness.

But because our society is so masculine, going-going-going, women in particular need far more YIN practices than YANG.

So what exactly is a yin approach to wellness? And could rest - and receiving - actually be the key to feeling good?

I think so...especially for busy women, mamas and entrepreneurs who are used to "doing it all".

In this episode, we'll cover:

Yin vs. Yang energies - and why we need both

How yin practices support your body's physiology

Feeding the feminine first

Why rest might just be the key to your success

Intrigued? https://www.uncorporette.com/vitalreset (Check out this summer's Vital Reset circle and retreat here).