3LEMENTS Podcast

A Young Man's Perspective on Men's Mental Health


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With everything going on at the moment and the stigma attached to men and their emotions, we aim to put forward our own personal struggles and obstacles, and the methods we have respectively employed in combating these underlying issues. The first step is recognising that the problem exists, and the next step, is talking about it.

Hit up my guy @monel.ldn for the drip 💧 

You can reach us on our insta @_3LEMENTS

Peace ✌️ 

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3LEMENTS PodcastBy 3LEMENTS