Sign up to save your podcasts
Or
Share A30 - UNEDITED Instagram Live simulcast with podcast with real blog post as the show notes.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A30 - UNEDITED Instagram Live simulcast with podcast with real blog post as the show notes.
Hey,
So I am feeling like in a writing mood. And I think its important to be real and authentic... I think that's why the insta live was so fun for me, because it allows for real time engagement, It was actually really amazing.
I did 2 or 3 facebook lives the last few podcasts actually, and it was as riveting. I think because most of the people in the small FB challenge group are all strangers, but when i did the insta live, its people that i actually know and grew up with on there. So I think I'm going to start experimenting with YouTube Live soon, maybe sometime in month two if i can get my sh*t together. I was actually hoping for yesterday and today, but nope and nope. So ill aim to do it tomorrow afternoon. I have a handyman coming over and he may need a hand, so if I use that as an excuse, please call my bullsh*t.
There's another FB 30 day live challenge group I was a part of, but i think it was too big and I started comparing myself (this is 6, almost 7 months ago). But moreso, I just didn't know why I would FB live. Now I get it. I need to create CONTENT!! That's why i pursued the 30 day FB live challenge with my buddy John Ma's group, he's a rad dude. If you want to get in the online entrepreneurship, then get your ass in any 30 day FB live challenge group to start creating content. Consider this a dare! Or a challenge if you prefer. Consideration: make sure you have a strong reason WHY or PURPOSE!
Overall,
The 30 days of podcasting has been a great experience. I decided to kick it off with an instagram live today, to raise awareness that i now have a daily podcast and I'm turning up the heat. I had several guests check in and was able to share the message with them. It was actually pretty riveting being on instagram live and podcast at the same time, and to be releasing it unedited. I do believe I'm going to have to do more of them. I also want to get them posted on YouTube. And I kind of feel like i should just let my potty mouth rip and not be such a choir boy. Maybe its the weed talking. But i feel more like me.
I hope you like what's in store because I am literally just getting going. Its time to revolutionize!
Much love,
James
PS: dont get bent out of shape, if you get overwhelmed, take some deep breaths and write down some of your accomplishments and wins. That's what I did, I felt like poop after my yoga class and recording today. I feeling all kind of doubt and worthlessness and second guessing myself, and just kind of really bummed and low. SO i carbed out with some rice and pizza. It could have been worse. I could have gone for the ice cream too. But sometimes thats what you might need to. Don't take things so seriously all the time. Its just ice cream!!! And sometimes you might just want to eat the whole pint. SO WHAT! I do it. But I need to watch the what I eat the next day. Balance is important. I dont want to get too technical, but if your BMR is 2000 calories per day, then just make sure you don't have too much more than 14,000 calories that week, unless your working out lots and looking to bulk up. Then eat more, like potentially 20,000 calories that week. But if you're not pressing lots of weights, then just relax on the calories okay? You don't have to be fat to be considered unhealthy. There's plenty of skinny unhealthy people. So make sure to love your body, feed it well, and treat it like a temple!
View all episodes
By James HerasHey,
So I am feeling like in a writing mood. And I think its important to be real and authentic... I think that's why the insta live was so fun for me, because it allows for real time engagement, It was actually really amazing.
I did 2 or 3 facebook lives the last few podcasts actually, and it was as riveting. I think because most of the people in the small FB challenge group are all strangers, but when i did the insta live, its people that i actually know and grew up with on there. So I think I'm going to start experimenting with YouTube Live soon, maybe sometime in month two if i can get my sh*t together. I was actually hoping for yesterday and today, but nope and nope. So ill aim to do it tomorrow afternoon. I have a handyman coming over and he may need a hand, so if I use that as an excuse, please call my bullsh*t.
There's another FB 30 day live challenge group I was a part of, but i think it was too big and I started comparing myself (this is 6, almost 7 months ago). But moreso, I just didn't know why I would FB live. Now I get it. I need to create CONTENT!! That's why i pursued the 30 day FB live challenge with my buddy John Ma's group, he's a rad dude. If you want to get in the online entrepreneurship, then get your ass in any 30 day FB live challenge group to start creating content. Consider this a dare! Or a challenge if you prefer. Consideration: make sure you have a strong reason WHY or PURPOSE!
Overall,
The 30 days of podcasting has been a great experience. I decided to kick it off with an instagram live today, to raise awareness that i now have a daily podcast and I'm turning up the heat. I had several guests check in and was able to share the message with them. It was actually pretty riveting being on instagram live and podcast at the same time, and to be releasing it unedited. I do believe I'm going to have to do more of them. I also want to get them posted on YouTube. And I kind of feel like i should just let my potty mouth rip and not be such a choir boy. Maybe its the weed talking. But i feel more like me.
I hope you like what's in store because I am literally just getting going. Its time to revolutionize!
Much love,
James
PS: dont get bent out of shape, if you get overwhelmed, take some deep breaths and write down some of your accomplishments and wins. That's what I did, I felt like poop after my yoga class and recording today. I feeling all kind of doubt and worthlessness and second guessing myself, and just kind of really bummed and low. SO i carbed out with some rice and pizza. It could have been worse. I could have gone for the ice cream too. But sometimes thats what you might need to. Don't take things so seriously all the time. Its just ice cream!!! And sometimes you might just want to eat the whole pint. SO WHAT! I do it. But I need to watch the what I eat the next day. Balance is important. I dont want to get too technical, but if your BMR is 2000 calories per day, then just make sure you don't have too much more than 14,000 calories that week, unless your working out lots and looking to bulk up. Then eat more, like potentially 20,000 calories that week. But if you're not pressing lots of weights, then just relax on the calories okay? You don't have to be fat to be considered unhealthy. There's plenty of skinny unhealthy people. So make sure to love your body, feed it well, and treat it like a temple!