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A4C Picturing Success and Changing the Conversation
Join Edmonton's Health Promotion Specialists as they discuss what success could mean to you - if you choose to redefine it and picture it in a way that is drastically different from what society has us believe is success. Understand how the conversations that we have with ourselves and the different sources of influence that impact that conversation also impacts how successful we can (or can't be).
Join us if you are tired of being your worst enemy and want to get off the hamster wheel of guilt and failure and learn how to be better not because you are following some new diet or exercise plan, but because you get to choose what success looks like for you and build on the momentum of those little successes to eventually get you over the other side of the finish line.
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay and Nicole Emerson and all our great guests.
All production, post-production and promotion by Charissa McKay, music by UppBeat. Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at www.cfmws.ca/edmonton and search for Health Promotion Edmonton.
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By PSP-Health Promotion
2
11 ratings
Join Edmonton's Health Promotion Specialists as they discuss what success could mean to you - if you choose to redefine it and picture it in a way that is drastically different from what society has us believe is success. Understand how the conversations that we have with ourselves and the different sources of influence that impact that conversation also impacts how successful we can (or can't be).
Join us if you are tired of being your worst enemy and want to get off the hamster wheel of guilt and failure and learn how to be better not because you are following some new diet or exercise plan, but because you get to choose what success looks like for you and build on the momentum of those little successes to eventually get you over the other side of the finish line.
Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.
Food for Thought is brought to you by Charissa McKay and Nicole Emerson and all our great guests.
All production, post-production and promotion by Charissa McKay, music by UppBeat. Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.
Find more Health Promotion content at www.cfmws.ca/edmonton and search for Health Promotion Edmonton.