Sign up to save your podcasts
Or
Share A54: The Skinny On Yoga, And No You Don’t Need To Be Skinny
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A54: The Skinny On Yoga, And No You Don’t Need To Be Skinny
James shares some of the benefits of yoga for health and fitness and lets face it, doing yoga and meditation every day, or regularly 2 - 3 times per week, will help you immensely!
Yoga postures benefit your entire body, muscular, skeletal, hormonal (endocrine) visceral, you name it, and yoga is going to help you out.
James shares his thoughts on the subject, and so much more!
Feel free to support James' local studio, Hot Yoga 101, they also do online classes on demand!
This podcast is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a small commission. These links were either used for, or mentioned in, this podcast.
View all episodes
By James HerasJames shares some of the benefits of yoga for health and fitness and lets face it, doing yoga and meditation every day, or regularly 2 - 3 times per week, will help you immensely!
Yoga postures benefit your entire body, muscular, skeletal, hormonal (endocrine) visceral, you name it, and yoga is going to help you out.
James shares his thoughts on the subject, and so much more!
Feel free to support James' local studio, Hot Yoga 101, they also do online classes on demand!
This podcast is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a small commission. These links were either used for, or mentioned in, this podcast.