Do you have suicide thoughts hopefully this will give you more clarity. Remember, it’s temporary keep acting OK. Keep Thanking God! for your toes and go all the way up your anatomy and keep acting as this too. Shall pass. Keep saying to yourself Easy Does It and see yourself on vacation every day see yourself on vacation, succeeding and enjoying life. This talks about the John F. Kennedy family and their addiction of a book I found at a thrift center for $.25.