Unlock Your Magic

Aaron Browne - How one moment changed everything

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In today's episode we talk about:

  • The pivotal moment that changed his life and made him break a generational pattern 
  • How one exhale connected him back to earth and life
    • How he reconciled the persona he built by having to grow up early and be a man without a father
    • Unifying different ‘lower’ aspects of himself with true essence of himself through nature 
    • Staying open to changing his mind/different perspective 
    • Becoming the observer of his experience
    • Living a life of no attachment 
    • Owning your gifts and learning to become unapologetically himself 
    • How breathwork helped him heal from spinal injury & surgery 


      • Aaron Browne is a Wim Hof Method Beathwork, Cold Therapy & Cacao Facilitator. He holds spaces to help people figure things out by helping them go into deeper connection with their true nature by connecting mind and body.

      Connect with Aaron:

      Website: slowandsteady.ie

      Instagram: https://www.instagram.com/slowandsteady.ie/

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      Unlock Your MagicBy Christine Schnell