Long-time Woodgym-er, footballer, and Richmond Spider Aaron comes on the show to recap his intense pro day prep with Charlie.

Long-time Woodgym-er, footballer, and Richmond Spider Aaron comes on the show to recap his intense pro day prep with Charlie.

Long-time Woodgym-er, footballer, and Richmond Spider Aaron comes on the show to recap his intense pro day prep with Charlie.&nbsp;

Aaron Dykes

Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

Sports

Health & Fitness

Nutrition

Fitness

Petrone has spent 30 years training elite athletes and some of the most successful entrepreneurs and executives in the United States. This podcast, recorded in his renowned Woodgym, offers a peek into the lives and perspectives of the exceptionally driven individuals that train with Petrone.

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Aaron Dykes

Aaron Dykes