How do I make life an adventure worth living?

Whether it's a 100-mile hike in the Alps or an ultra trail run, Kwok is always looking for that next adventure. In this conversation, we talk about why he seeks thrill and physical challenges for clarity, what his adventure on his 100-mile Tour Du Mont Blonc trek taught him about presence, resilience, and human connection, how saying yes to spontaneous adventures can reshape your life, and why a doctor described him as "oddly cheerful and reporting no pain despite injuries."

Enjoy.