There's a long-standing debate in my house, and it's not politics or anything else you see on a typical Facebook feed - we debate about what AB exercises are actually best, and which are a bad idea!

This episode dives into the good, the bad, and the UGLY of abdominal exercises, and how you can discover if your routine is building your body better OR if it's bound for a body breakdown...

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com