Ubcnews

Ab Workouts At Home For Beginners: Ergonomics, Resistance & Core Targeting


Listen Later

Choosing the right ab machine comes down to motion, resistance, ergonomics, and space. Here’s how to evaluate each feature so home workouts feel safe, effective, and easy to stick with over time. Go to https://kingsystore.com/products/kingsyfit%E2%84%A2-the-1-ultimate-home-gym-ab-workout-trainer?variant=43175883341939 for more information.

...more
View all episodesView all episodes
Download on the App Store

UbcnewsBy