In this profound episode, Theresa and Walker delve into the repercussions of disconnecting from our bodies. Drawing on personal experiences and reflections, they explore how neglecting our Self leads to mental, physical and emotional disconnection. Through candid conversations and insightful anecdotes, they shed light on the importance of embodiment. Join them on this enlightening journey as they uncover the transformative power of reconnecting with our bodies and living fully in the present moment. Tune in now to My Inner Knowing podcast and embark on a path towards holistic well-being.