Ever felt unnerved by life's constant changes?

 

In this episode, Amy is joined by Abby Ahearn, senior and star of Stonehill College's D1 Women's Lacrosse team. While she has had her own fair share of curveballs, she is joining us today to shed light as to why we need to take advantage of the changes we will inevitably face. 

 

Through personal stories and unmatched advice, Abby explores the essence of change - why it can be intimidating, but why it's SO crucial for growth.

 

Tune in and hear more about:

• The changes you'll experience in your twenties
• The significance of courage and confidence in dealing with change
• Why embracing change leads to increased happiness and success
• Three areas for self-evaluation: Mental, Emotional, and Focus
• The idea of "starting over" vs moving forward
• COVID's initial impact on Gen Z's idea toward change

 

Connect with Abby:

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