When she was just 19, Sophie appeared on the television show 'Britain's Got Talent' showcasing her bellydancing talents. From there, Sophie has had an extraordinary journey. From teaching bellydancing classes, to journalism, single parenting, struggling with health issues and being neurodivergent, she has such a fascinating story.

TW this episode discusses eating disorders and mental health disorders.

If you would like to speak to us regarding any of the topics today, or suggest a guest please email [email protected]

Follow Sophie Mei on Instagram @sophiemeilan_

Amy @aw2wellness

Kim @kim.bodyimage.fitness

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