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Gil shares his favorite yoga philosophy, offering insight on how we can apply focused practice and non-attachment to skillfully move both on and off the mat. Plus, life is providing a lot of valuable lessons this week.
By Gil Elhart and Meaghan de RoosGil shares his favorite yoga philosophy, offering insight on how we can apply focused practice and non-attachment to skillfully move both on and off the mat. Plus, life is providing a lot of valuable lessons this week.