Welcome to the final episode of our journey through the Book of Psalms. In Episode 10 of Abide and Slumber, we read Psalms 129–150, a powerful passage that carries us from humble trust to the highest praise.

These final psalms, known as the Songs of Ascents and the Hallelujah Psalms, lift our hearts from struggle to thanksgiving. Psalm 139 reminds us that we are fearfully and wonderfully made; Psalm 145 declares the Lord’s greatness to every generation; and Psalms 146–150 overflow with “Praise the Lord,” inviting all creation to join the song.

Whether you listen at bedtime, during prayer, or in moments of quiet reflection, let these sacred words draw your spirit into worship and rest.

May this closing chapter fill your heart with gratitude, hope, and the unshakable peace of God’s presence.

Thank you for joining us this season.
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In this calming episode of Abide and Slumber, we continue our peaceful journey through the Psalms by reading Psalms 110–128, a powerful blend of royal prophecy, trust, and pilgrim praise.

Psalm 110 opens with a prophetic vision of the coming Messiah: “The Lord said to my Lord…” From there, we enter the Songs of Ascents (Psalms 120–134), sung by travelers on their way to Jerusalem.. songs filled with themes of trust, unity, security, and blessing. Psalm 121 comforts us with the words, “I lift up my eyes to the hills, where does my help come from?” reminding us that our help comes from the Lord, the Maker of heaven and earth.

Whether you’re drifting to sleep, praying in quiet reflection, or seeking peace after a long day, let these sacred words lift your heart from earth’s worries to the steady hope of God’s presence.

Rest tonight with words that have comforted generations of believers on their own journeys.

In this reflective and calming episode of Abide and Slumber, we complete Book 4 of the Psalms and move into the next chapter of sacred poetry. We begin by reading Psalms 99–109, a tapestry of praise, lament, and hope, and then pause to look back over the comforting themes and truths woven throughout Book 4 (Psalms 90–106).

These final psalms of Book 4 remind us of God’s holiness, eternal reign, and faithfulness through every generation. Psalm 99 declares the Lord as exalted and holy; Psalm 100 invites us to joyful thanksgiving; and Psalm 103 offers tender reminders of God’s compassion and mercy. As we journey into Psalm 107 and beyond, we carry these truths with us: God is enthroned forever, He forgives and redeems, and His steadfast love endures.

Perfect for nighttime reflection, prayerful meditation, or simply finding a quiet space to rest your heart, this episode helps you remember that even in the wilderness, God remains our dwelling place.

Let these words quiet your thoughts, lift your spirit, and gently guide you into restful sleep.

New episodes every Wednesday.
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In this sacred and soothing episode of Abide and Slumber, we read Psalms 86–98—a moving blend of personal prayers and cosmic praise that invites you to draw near to God in both your need and your wonder.

Psalm 86 begins with a quiet, personal plea for mercy: “Hear me, Lord, and answer me, for I am poor and needy.” From there, the psalms begin to lift—proclaiming the greatness of God, His reign over the nations, and the joy of all the earth in His justice. These verses will guide your heart from vulnerability to confidence, from whispering need to bold adoration.

Perfect for bedtime or moments of stillness, this episode is a gentle companion whether you feel broken, burdened, or simply in search of God’s peace and presence.

Let this peaceful, scripture-centered reading help you quiet your mind, soften your spirit, and rest deeply in God’s love.

New episodes every Wednesday.

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In this soul-searching episode of Abide and Slumber, we continue our journey through the Psalms with Chapters 73 to 85—an honest and deeply resonant portion of scripture that wrestles with spiritual doubt, envy, injustice, and the longing for God’s nearness.

Psalm 73 opens with a crisis of faith: why do the wicked prosper? Yet it resolves into a beautiful truth—“Whom have I in heaven but You?” These psalms invite us to be honest with God in our questions and pain, and ultimately lead us back to the comfort of His presence and justice.

Let this gentle reading bring peace to your evening or rest to your soul. Whether you are feeling far from God, overwhelmed by the world, or simply need help settling your thoughts before sleep, this episode offers sacred space to breathe, reflect, and rest in the truth of scripture.

🌙 Read slowly and peacefully to calm your mind and heart before bed or during moments of quiet reflection.

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New episodes every Wednesday.
Follow, rate, and share to help others find rest in God’s Word.

In this peaceful episode of Abide and Slumber, we continue our meditative journey through the Book of Psalms, gently reading Psalms 57 through 72 to help you find rest in God’s Word. These sacred texts speak to the heart of human emotion—crying out for mercy, seeking refuge from enemies, praising God’s justice, and longing for His salvation.

Perfect for sleep, relaxation, and quiet time, this episode invites you to slow down and reflect on God’s faithfulness even in the midst of storms. You’ll hear the heartfelt cries of David in the cave, songs of deliverance and protection, and declarations of God's righteousness that bring comfort to the soul.

Whether you’re struggling with anxiety, looking for a bedtime Bible reading, or simply seeking peace in a noisy world, this episode is here to guide you into God’s presence with calm, contemplative scripture.

🎧 Listen as a bedtime devotional, during your nighttime routine, or anytime you need to be reminded of God’s unfailing love.

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New episodes every Wednesday.
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Welcome back to Abide & Slumber — a podcast where you can rest in His Word and sleep in His peace.

Tonight’s episode features Psalms 42 through 56, a soul-stirring journey through longing, lament, and unwavering trust in God. These Psalms give voice to our deepest aches — from seasons of isolation and anxiety to the comforting reality that God is near to the brokenhearted.

As with every episode, we begin with a gentle moment of prayer and mindfulness using the P.R.A.Y. method:

• Pause – Take a deep breath and let your body settle.

• Reflect – Remember where God met you today.

• Ask – Speak your worries or needs to Him.

• Yield – Surrender your thoughts and rest in His care.

In Psalms 42–56, you’ll hear:

• “Why, my soul, are you downcast?” (Psalm 42) — an honest cry for hope.

• “When I am afraid, I put my trust in You.” (Psalm 56) — a reminder to rest in faith.

• “You have kept count of my tossings; put my tears in Your bottle.” (Psalm 56:8) — God’s tender awareness of your pain.

Whether you're feeling weary, anxious, or simply longing for deeper rest, these Psalms invite you to pour out your heart and find peace in God's steadfast presence.

This episode is designed to calm your spirit, settle your thoughts, and guide you into deep, healing rest through scripture, prayer, and soothing narration.

✨ Perfect for:

• Nighttime Bible meditation

• Christian mindfulness and prayer

• Finding comfort in God’s promises

• Easing anxiety and insomnia

New episodes drop every Wednesday night, follow the show and turn on alerts so you never miss a midweek moment of peace.

Abide & Slumber : Rest in His Word. Sleep in His Peace.

Welcome to Abide & Slumber , a podcast where you can rest in God’s Word and sleep in His peace.
Tonight’s episode features Psalms 32–41, a deeply comforting section of Scripture that speaks to the heart of those who long for forgiveness, emotional healing, peace, and assurance in God’s steadfast love.

Before we begin our Scripture meditation, we ease into rest through the gentle rhythm of P.R.A.Y. – a mindful practice that invites you to:

• Pause – Take a deep breath and release the weight of the day.

• Reflect – Remember God's faithfulness.

• Ask – Share your needs, fears, or thoughts in quiet prayer.

• Yield – Let go and rest, knowing God is in control.

In Psalms 32–41, you’ll encounter verses that:

• Invite you to experience the joy of forgiveness (Psalm 32)

• Offer comfort when you’re overwhelmed or weary (Psalm 38)

• Encourage you to trust in the Lord’s faithfulness (Psalm 37)

• Remind you that even in affliction, God is near (Psalm 41)

This episode is designed to guide you into deep rest through the peaceful cadence of God’s Word, calming narration, and contemplative prayer. Whether you’re struggling with anxiety, insomnia, or simply want to end your day centered in God’s presence, you’re in the right place.

Listen when you need:

• A calming Bible meditation to fall asleep

• Encouragement to release guilt or shame

• Peace in the middle of anxiety or fear

• A mindful Christian evening practice

New episodes release every Wednesday evening. Be sure to follow the show so you never miss a moment of rest.

Abide & Slumber : Rest in His Word, Sleep in His Peace.

#ChristianMeditation #BibleForSleep #Psalms #PrayerForSleep #ChristianMindfulness #AbideAndSlumber #RestInGod #ScriptureMeditation

Welcome to Abide & Slumber, a Christian sleep podcast designed to help you rest deeply in God’s Word. 🌙

In tonight’s episode, we begin with a brief mindfulness prayer using the PRAY method (Pause, Reflect, Ask, Yield), followed by a calming reading of Psalms 17–31. These verses speak of protection, trust, and God’s faithful presence—perfect truths to rest your heart upon as you fall asleep.

If you’re struggling with anxiety, racing thoughts, or sleeplessness, let this be your invitation to slow down, breathe deeply, and abide in the presence of the One who never sleeps.

Includes: guided prayer and Christian meditation
Scripture Focus: Psalms 17–31 Ideal for: bedtime routine with God, trouble falling sleeping, insomnia, or spiritual relaxation.

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Welcome to Abide & Slumber — where we rest in His Word and sleep in His peace.

This episode features a soothing reading of Psalms 1–16, preceded by a calming Christian meditation and prayer using the rhythm of P.R.A.Y. (Pause, Reflect, Ask, Yield). Let go of the day’s stress, enter into God’s presence, and fall asleep with scripture as your peace.

✨ New episodes every Wednesday night. Season 1 we will journey through the Psalms together.
🌙 Abide & Slumber: Rest in His Word, Sleep in His Peace.

🔔 Don’t forget to like, subscribe & share to help others rest in God’s Word.