This powerful message invites us into a transformative journey through three sacred habits that Jesus himself identified as essential for spiritual vitality: giving, praying, and fasting. Drawing from Matthew chapter 6, we discover that Jesus didn't say 'if' you practice these disciplines, but 'when'—revealing his expectation that every true follower would embrace these patterns. The teaching challenges our modern tendency toward spiritual complacency and apathy, reminding us that we live in a culture that feasts constantly but rarely fasts. What makes this particularly compelling is the promise attached to each discipline: when practiced in secret, without seeking human applause, our Father who sees in secret will reward us openly. We're called to examine what has polluted our souls—whether through endless news cycles, social media consumption, or other worldly distractions—and to intentionally disconnect from these influences so we can reconnect with God. The message prepares us for a 21-day journey of prayer and fasting, not as a way to earn God's love, but as a pathway to fully enjoy the relationship he offers. This isn't about religious performance; it's about creating space for genuine conversation with our heavenly Father and allowing him to reset our spiritual priorities for the new year ahead.