Sometimes in life we need to step back and reframe the way we're thinking - and I have gone through a recent mindset reframe that I encourage everyone to apply to some part of their life. Also in today's ep I explain where the heck I've been lately. But I missed you! XOXO. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sometimes in life we need to step back and reframe the way we're thinking - and I have gone through a recent mindset reframe that I encourage everyone to apply to some part of their life. Also in today's ep I explain where the heck I've been lately. But I missed you! XOXO. Hosted on Acast. See acast.com/privacy for more information.

Sometimes in life we need to step back and reframe the way we're thinking - and I have gone through a recent mindset reframe that I encourage everyone to apply to some part of their life. Also in today's ep I explain where the heck I've been lately. But I missed you! XOXO. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

about a powerful reframe

Do you ever say something and then immediately wonder if you've said too much... whether it be to your friends, to your mom, or on a date? Yeah. Same. But now, I'll just be saying it to you. This is Oversharing with Erica Shea - where I talk about all the things I need to get off my chest. And hopefully, you'll feel a little less alone with each episode. Because let's face it, we've all had bad dates, done the wrong thing, had major insecurities, and have had a LOT to celebrate. So this is a judge-free zone where we're gonna celebrate it all! And I can't wait. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Do you ever say something and then immediately wonder if you've said too much... whether it be to your friends, to your mom, or on a date? Yeah. Same. But now, I'll just be saying it to you. This is Oversharing with Erica Shea - where I talk about all the things I need to get off my chest. And hopefully, you'll feel a little less alone with each episode. Because let's face it, we've all had bad dates, done the wrong thing, had major insecurities, and have had a LOT to celebrate. So this is a judge-free zone where we're gonna celebrate it all! And I can't wait. Hosted on Acast. See acast.com/privacy for more information.

Do you ever say something and then immediately wonder if you've said too much... whether it be to your friends, to your mom, or on a date? Yeah. Same. But now, I'll just be saying it to you. This is Oversharing with Erica Shea - where I talk about all the things I need to get off my chest. And hopefully, you'll feel a little less alone with each episode. Because let's face it, we've all had bad dates, done the wrong thing, had major insecurities, and have had a LOT to celebrate. So this is a judge-free zone where we're gonna celebrate it all! And I can't wait. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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about a powerful reframe