I spend quite a bit of time in the Psalms. I recently read Psalm 38. It has become one of my "go to" psalms during times of my life when I do not feel like I am able to do what I need to do. Take a listen and hopefully you will walk away as contorted as I when I read this profound piece of poetry. 

Be sure to check out the website for the mission work. Remember, it is still under construction: www.maritimemission.org