So it’ been a year since quarantine was upon us  and oh how so much has changed! In this episode, I recognize someone who came into my life and changed the game for my growth. 

From last April to now, I explain the top five ways on how I was able to 1. Navigate this quarantine and 2. Find love in friendship along the way. 

Books referenced in this episode: 

The Spirit of Intimacy by Sobonfu Somé
How to Own Your Own Mind- Napoleon Hill
Nadiya’s Time to Eat - Nadiya Hussain

As always, remember to tell yourself that you love you today! 

See you in the words!

Music produced by: Kid- J, Song: “Me” from album “Pierre” found on all streaming platforms. 

Signed,
Teish, ABG ✨

P.S. Let me know what you think or what subjects you would like to hear more of by either messaging me @AdoptedBlackGirl or emailing [email protected]