Guilt. It happens to us all - with work, with mistakes, with friendships and with family. So what do we do about it? And how do we talk ourselves down from feeling it so intensely? That's what we're talking about on this episode of Oversharing. Love you lots! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Guilt. It happens to us all - with work, with mistakes, with friendships and with family. So what do we do about it? And how do we talk ourselves down from feeling it so intensely? That's what we're talking about on this episode of Oversharing. Love you lots! Hosted on Acast. See acast.com/privacy for more information.

Guilt. It happens to us all - with work, with mistakes, with friendships and with family. So what do we do about it? And how do we talk ourselves down from feeling it so intensely? That's what we're talking about on this episode of Oversharing. Love you lots! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

about guilt

Do you ever say something and then immediately wonder if you've said too much... whether it be to your friends, to your mom, or on a date? Yeah. Same. But now, I'll just be saying it to you. This is Oversharing with Erica Shea - where I talk about all the things I need to get off my chest. And hopefully, you'll feel a little less alone with each episode. Because let's face it, we've all had bad dates, done the wrong thing, had major insecurities, and have had a LOT to celebrate. So this is a judge-free zone where we're gonna celebrate it all! And I can't wait. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Do you ever say something and then immediately wonder if you've said too much... whether it be to your friends, to your mom, or on a date? Yeah. Same. But now, I'll just be saying it to you. This is Oversharing with Erica Shea - where I talk about all the things I need to get off my chest. And hopefully, you'll feel a little less alone with each episode. Because let's face it, we've all had bad dates, done the wrong thing, had major insecurities, and have had a LOT to celebrate. So this is a judge-free zone where we're gonna celebrate it all! And I can't wait. Hosted on Acast. See acast.com/privacy for more information.

Do you ever say something and then immediately wonder if you've said too much... whether it be to your friends, to your mom, or on a date? Yeah. Same. But now, I'll just be saying it to you. This is Oversharing with Erica Shea - where I talk about all the things I need to get off my chest. And hopefully, you'll feel a little less alone with each episode. Because let's face it, we've all had bad dates, done the wrong thing, had major insecurities, and have had a LOT to celebrate. So this is a judge-free zone where we're gonna celebrate it all! And I can't wait. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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about guilt